Holiday Greetings everyone
This will be my last Blog until I get back from my trip at the end of December, so I thought it was only right to start it off today by wishing you all a Very Merry Christmas and a Happy New Year.
I really want to thank you for taking the time to read this week's blog, as that tells me you are taking a moment for yourself right now, a precious moment away from all the chaos, needs of others and the to-do list, so well done. I am doing the same, I really love creating my blogs, and it's a little me time that I get to be alone with my thoughts and share them with you.
This time of the year it is so important to show up for yourself every day, this can be a few minutes or extended period of time, it really does not matter how much, just that you do it.
We all put the needs of others before ourselves, and sometimes it is absolutely necessary, but you still have to do something for yourself each day too, and appreciate how important you are to your loved ones. Don't they deserve the best version of you?, the happier, healthier version!. You get to be this version when you practice a little Self-love.
I hope that while I am away, you will continue to support each other at the workshops, on Connect and via our Facebook group, the link is at the end of this page if you want to join us.
This trip is going to have a lot of temptations, as everything I love about Christmas will be all around me, so I will be staying mindful, and making sure that I enjoy something Christmas and traditional every day, and I will also be making myself a priority every morning with my exercise. This is my game plan!!
For some added accountability I will share my daily treats and temptations and a some photos on our Facebook group, this will keep me connected and yes I will be tracking and working out each day too, as I have some really great streaks going and will not lose them, no matter what!!!
So as I wrap up and go and tackle the list of last minute stuff to be done, I know I am leaving you all in good hands while I am away, and I can't wait to hear all your Non Scale Victories, and celebrations, so do share them on Connect or Facebook.
“The most powerful relationship you will ever have,
is the relationship with yourself.”
Much love as always
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Is anyone having a problem with the app not working today Monday dec 11th
ReplyDeleteGreat blog Debbie, I always enjoy reading them
ReplyDelete